I enjoyed the group coaching, felt part of a sisterhood and the sharing opened up an awareness about myself that will better me.

Thank you for creating a great space where we were able to talk confidently in a safe environment. It helped me reflect on myself and how I operate, giving me the opportunity to consider a different approach to ensure I am not just looking out for others but also looking after myself.

It was incredibly insightful. Each time I came away feeling uplifted and I’ve learned so much, especially the benefits of having my own quiet space!

I learnt to respect others in a more sensitive way, and by sharing in a group, it was an amazing way to be more positive in my own thinking.

Karen helped me massively by helping me come up with simple ways to deal with my stress, I still use these techniques at work now.

Karen is a skilled and compassionate coach, unafraid to take her inquiry to a deeper or unexpected level.

Karen has an incredible way of being and transmitted a beautiful soothing energy in our sessions.

Being coached by Karen helped me to understand myself better and supported me in achieving my goals that I had set for myself.

Karen was a very good listener and often picked up on how I was feeling and thinking.