A dynamic pause can transform any life activity. It is charged with possibility and contained within a unique moment.

Starting with a pause may seem counterproductive to getting things done.  But rushing into anything, whether it’s negotiations or relationships, can lead to mistakes and lengthy mediation. Begin organisational proceedings of any size with a pause and see how the results can transform the results.

As a certified Mindfulness and Meditation teacher I share the benefits of a dynamic pause with individuals and groups, online and in-person.

Contact me to find out more and discuss how a dynamic pause has been successfully used in political and business negotiations.