Audio Coaching.
Audio Coaching
Why sit in a consulting room? You can sit, walk or look onto nature while you talk to Karen. Audio coaching releases you from looking at someone else or thinking about their reaction; allowing you freedom to think deeply
You can be inspired and relaxed by what you see in nature: a moment to expand your horizon and consider new options.
1
Ensure that you have good mobile reception and can speak openly. The topic of each coaching conversation depends entirely upon you and what’s important to you in the very moment.
2
My skills lie in listening to you attentively - recognising where you hesitate or become animated, looking for patterns in your behaviour and reflecting my observations for your consideration. I also honour silence, recognising this can be a time of learning.
3
The information contained within each coaching conversation is completely confidential - this safe and supportive space can allow new ideas to surface. Reflection on this conversation is vital in between coaching conversations and you should journal, draw, record voice memos or use any other form of reflection in between coaching sessions.
Individual coaching sessions can last for 45 - 90 minutes. You decide on the duration, how frequently they happen and when they will end. You only pay for two sessions upfront and can cancel up to 48 hours prior to the coaching session for a full refund or to re-schedule.
